SOLARA product used : Blend Easy
Ice apple cooler, also known as palm fruit cooler, offers several health benefits. Rich in vitamins, minerals, and electrolytes, it helps hydrate the body and replenish essential nutrients, making it an excellent choice for hot summer days. Additionally, ice apple contains antioxidants that support overall health and may aid digestion. Enjoying this refreshing drink can help you stay cool and hydrated while providing valuable nutrition.
Ingredients:
- 1 ripe mango
- 1 cup ice cubes
- 1 cup chopped ice apple
- 1/2 cup cold water
- 2-3 tablespoons honey or sugar
- Juice of 1 lime or lemon
- Fresh mint leaves for garnish
Instructions:
Prepare Ingredients:
- Peel and chop the ripe mango. Wash and chop the ice apple into small pieces.
Add Ingredients to Blender:
- Place the chopped mango, ice cubes, chopped ice apple, cold water, honey or sugar, and lime or lemon juice into the blender jar.
- Cover the blender jar with its lid and blend the ingredients on high speed until smooth and well combined. If the mixture is too thick, you can add a little colder water to achieve your desired consistency.
Taste and Adjust:
- Taste the Ice Apple Mango Cooler and adjust the sweetness by adding more honey or sugar if needed. Blend again briefly to incorporate any additional ingredients.
Serve:
- Once blended to your liking, pour the Ice Apple Mango Cooler into serving glasses. You can add some ice cubes to the glasses for an extra chill if desired.
Garnish:
- Garnish each glass with a fresh mint leaf for added flavour and presentation.
Enjoy:
- Serve the refreshing Ice Apple Mango Cooler immediately and enjoy its delightful taste on a hot day!
